Neurofeedback is a technological and growing field targeting our needs in our society for increased management of our own self care.
Neurofeedback may be a serious treatment option that may deliver desired results in these areas. Neurofeedback has been used as an alternative to medication, where often the goal of this treatment is minimizing the need for medications and increasing our attention to self-regulation and healing. Neurofeedback is often referred to as brain-training or biofeedback for the brain. Neurofeedback is becoming very popular in treatment approaches for children that have not responded to medication or therapy alone.
Some areas that have been found to improve from neurofeedback are:
– Emotional processing.
– Ability to relax.
– Sleep.
– Concentration/focus
– Calmness, balance, and self-regulation.
– Increased regulation in psychomotor functioning
– Cognitive-behavioral awareness.
– Flow state.
– Attentional control.
– Increased skills and knowledge about the way that you and your brain work together to accomplish certain tasks associated with sleep, rest, and traumatization/healing.
Neurofeedback can be done at-distance and at home. Current biotechnology companies are not only making these technologies more possible, yet they also are continuing to make these technologies more affordable, more accessible, and more beneficial and easy to use. Please contact us today to discuss the Muse headband, Mendi technology and nuerofeedback and biofeedback treatment options for self-care at home, as an ancillary treatment to psychotherapy.
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